Jen discusses Rejection Sensitivity Dysphoria (RSD), a condition affecting 98% of individuals with ADHD, characterized by an intense emotional response to perceived rejection. She shares her personal experiences and physical sensations related to RSD, making listeners feel less alone. The podcast also delves into the psychological impact of RSD, including feelings of inadequacy and shame, and offers insights and coping strategies for managing these overwhelming emotions. It's an enlightening conversation that highlights the importance of awareness and support.

Jen, a courageous survivor, shares her journey of confronting her childhood abuser 40 years later over dinner, a powerful act of reconciliation. She reflects on her chaotic upbringing, shaped by a father’s alcoholism, and the emotional scars left by past traumas. The podcast explores sibling dynamics in familial abuse, the long road to recovery, and the complexities of forgiveness. Jen emphasizes the transformative power of love and support while navigating the intricate balance of resentment and healing.

Licensed psychotherapist Jen discusses the 'unblending' process in IFS therapy, explaining ways to reveal your authentic self by separating from 'parts'. Topics include blending, unblending, and an example of unblending for clarity.

Jen, a guest who shares valuable insights on raising optimistic kids, emphasizes looking for the good, helping others, and fostering a growth mindset. She discusses how meeting children's basic needs, modeling optimism, and encouraging resilience impact their happiness and success.

Guest Jennifer Shahade discusses her new tactics book, chess vocabulary, advice for starting chess clubs, leaving US Chess, and her plans for the future. They also talk about checkmate threats, thinking sideways in chess, and Jennifer's personal journey of blowing the whistle on sexual assault allegations in the chess world.

Sara and Jen explore the challenges of work identity and finding fulfillment outside of work. They discuss gendered behaviors, struggles for recognition and support, leaving toxic work environments, navigating relationships amidst company changes, and creating mutual relationships with one's workplace.

In this engaging discussion, Adam shares his expertise on gaming service trends and hints that a Space Marine live service is as good as gone. Laura reveals the real origin story of the gaming industry, while Jen entertains with her delightful Italian accent. The trio dives into AI's role in gaming, the latest market predictions, and even a face-off between Nintendo and Palworld. They also reflect on the success of notable titles like Brawl Stars and the implications of recent acquisitions in the gaming landscape.

Jen and Jill, co-hosts of the Frugal Friends Podcast, offer practical tips to curb impulse buying and reshape your perspective on spending. They discuss how frugality isn’t about being cheap but making smarter money choices. Discover the psychology behind your spending habits and why understanding personal values can enhance your financial decisions. They also introduce a 30-day no-spend challenge and share strategies to enjoy treats like Starbucks without straining your budget.

Drew, an expert on domain health, Jen, who analyzes domain factors, and Leanne McMahon, a conversation starter on digital assets, dive deep into the importance of domain management. They discuss the implications of blacklisting and the launch of Afternic Boost. They humorously tackle the balancing act of personal wellness with data-driven metrics, explore the use of tools like Scrapebox for domain health checks, and emphasize the significance of understanding Google's new spam policy for email deliverability. Tune in for an insightful blend of tech and wellness!

Jen, a history enthusiast and battlefield explorer, shares her personal experiences at Gettysburg, revealing the emotional ties to this iconic site. She and the host delve into the often-overlooked heroism of Colonel Strong Vincent at Little Round Top. Listeners hear about the intense leadership battles during the Civil War, along with the psychological toll on soldiers. The narrative blends personal anecdotes with historical insights, making the past feel vivid and relevant.