

How to Stop Impulse Buying with the Frugal Friends | Clutterbug Podcast # 241
Sep 23, 2024
Jen and Jill, co-hosts of the Frugal Friends Podcast, offer practical tips to curb impulse buying and reshape your perspective on spending. They discuss how frugality isn’t about being cheap but making smarter money choices. Discover the psychology behind your spending habits and why understanding personal values can enhance your financial decisions. They also introduce a 30-day no-spend challenge and share strategies to enjoy treats like Starbucks without straining your budget.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Evolving Perspectives on Frugality and Impulse Spending
03:12 • 3min
Resisting Impulse Buying Through Internal Motivation
06:37 • 3min
Understanding the Psychology of Spending
10:04 • 6min
Understanding Impulse Buying: Marketing Tactics and Personal Needs
15:51 • 5min
Retraining the Brain: The Power of a 30-Day No-Spend Challenge
21:18 • 6min
Navigating Impulse Buying and Budgeting Strategies
27:01 • 4min
Mindful Spending and Impulse Control
30:54 • 20min