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How to Stop Impulse Buying with the Frugal Friends | Clutterbug Podcast # 241

Sep 23, 2024

Jen and Jill, co-hosts of the Frugal Friends Podcast, offer practical tips to curb impulse buying and reshape your perspective on spending. They discuss how frugality isn’t about being cheap but making smarter money choices. Discover the psychology behind your spending habits and why understanding personal values can enhance your financial decisions. They also introduce a 30-day no-spend challenge and share strategies to enjoy treats like Starbucks without straining your budget.

51:07

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Episode guests

Jill

Jen

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Episode notes

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Quick takeaways

Frugality is a learned skill that enables individuals to balance enjoyment and saving, transforming their approach to spending.

Creating internal motivators and focusing on long-term value can help combat impulse buying and foster healthier financial habits.

Deep dives

Transforming Mindsets Towards Frugality

Living frugally is a learned skill rather than an inherent trait, which both hosts attest to through their personal financial journeys. One shared her experience of transitioning from a poor understanding of money management to successfully paying off $78,000 in debt over two years. This radical shift taught her that frugality could exist in a balanced way, allowing for both saving and enjoyment without deprivation. By redefining spending as a skill that can improve with practice, individuals can develop better financial strategies regardless of their initial experiences with money.

Intro

3min

Evolving Perspectives on Frugality and Impulse Spending

3min

Resisting Impulse Buying Through Internal Motivation

3min

Understanding the Psychology of Spending

6min

Understanding Impulse Buying: Marketing Tactics and Personal Needs

5min

Retraining the Brain: The Power of a 30-Day No-Spend Challenge

6min

Navigating Impulse Buying and Budgeting Strategies

4min

Mindful Spending and Impulse Control

20min

In this episode, I chat with Jen and Jill from the Frugal Friends Podcast, about easy ways to stop impulsive buying and shift your mindset around spending. They share tips to help you think differently about frugality, showing it's not about being cheap, but about making smart money choices. You'll also learn simple hacks to enjoy things like Starbucks without overspending. If you want to save money while still enjoying life, this episode is full of practical tips anyone can use!

Learn more about the Frugal Friends Podcast here: https://www.frugalfriendspodcast.com

Pre-Order their new book Buy What Love Without Going Broke here: https://www.frugalfriendspodcast.com/pre-order-buy-what-you-love-without-going-broke/

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