

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done! Learn all about the Clutterbug™ Organizing styles @ http://clutterbug.com #Declutter #Motivation #ADHD #ORGANIZE
Episodes
Mentioned books

Aug 14, 2025 • 55min
3 Types of Clutter That Are Secretly Ruining Your Home | Clutterbug Podcast # 287
Dive into the psychology behind clutter and how it ties to emotional attachments and identity. Explore the 3E Framework to tackle decision fatigue and start decluttering effectively. Unpack the impacts of consumerism on our habits and the emotional struggles tied to material possessions. Learn practical strategies to navigate feelings of emptiness during the decluttering process. With personal anecdotes and motivational insights, this conversation empowers listeners to reclaim their spaces and find joy in organization.

15 snips
Aug 11, 2025 • 56min
The Truth About My Messy Past (and What Saved Me) | Clutterbug Podcast # 286
Ever wondered how to turn chaos into calm? This captivating tale dives into the messy journey from hoarding to finding purpose and peace. It shares the power of self-belief, the joy of vision boards, and the importance of embracing failures. With a sprinkle of humor, discover the quirky mantra “It’s not a cat” and get inspired to tackle your clutter challenges. The speaker’s heartfelt reflections reveal that you don’t need perfection; you just need the right mindset and a dash of community to manifest your dream life.

5 snips
Aug 4, 2025 • 45min
Decluttering Hacks to Stop Feeling Overwhelmed | Clutterbug Podcast # 285
Feeling overwhelmed by mess? Discover the sneaky thief of decision fatigue and learn how clutter can drain your energy. Hear transformative stories about simplifying spaces to reclaim mental clarity. Get practical hacks like the ‘Yes/No Decluttering’ strategy and the 10-second Doom Box rule to tackle clutter efficiently. Understand the cognitive overload caused by constant choices and how to establish routines that boost productivity. It’s time to break free from guilt and overthinking to find joy in organization!

22 snips
Jul 28, 2025 • 53min
How Your Childhood Is Cluttering Your Home (And What to Do About It) | Clutterbug Podcast # 284
Explore how childhood experiences shape adult clutter habits and the emotional weight of sentimental items. Discover the three emotional types of memory keepers and learn practical strategies to declutter without guilt. Dive into the surprising connection between a scarcity mindset and clutter management. Enjoy entertaining listener stories that highlight the challenges and joys of organizing memories. This conversation is a blend of self-reflection, psychology, and actionable tips for creating a home that truly reflects you.

Jul 21, 2025 • 55min
The Hidden Cost of a Messy Workspace | Clutterbug Podcast # 283
Feeling buried by clutter while working from home? Discover strategies to tackle work-life chaos and reclaim your space! Explore the emotional weight of hybrid work clutter, learn about the 90-day rule for unused items, and master zoning your living areas. Plus, get inspired by the journey of a new beekeeper and how to create ADHD-friendly homework environments for your kids. This insightful conversation will empower you to set boundaries and transform your home into a productive haven!

8 snips
Jul 14, 2025 • 1h 10min
This Productivity Hack will Change Your Life! | Clutterbug Podcast # 282
Megan Sumrell, a productivity and time management expert, shares her insights on reclaiming control over chaotic calendars. She discusses why traditional planning often fails women and offers the innovative 'uncertainty buffer' as a game-changer. The conversation emphasizes the powerful shift from daily to weekly planning, illustrating how structure can create more freedom. Learn guilt-free strategies to stop procrastinating and manage life's unpredictability, ensuring you can juggle multiple responsibilities with confidence.

8 snips
Jul 7, 2025 • 57min
Do you have scarcity mindset and don’t even know it? | Clutterbug Podcast # 281
Feeling overwhelmed by clutter? You might be struggling with a scarcity mindset that makes letting go feel scary. Dive into emotional barriers from personal trauma that can hold you back. Discover the power of gratitude journaling to shift your perspective towards abundance. Learn practical strategies like starting with expired items to break the cycle of accumulation. It's all about healing through small, manageable steps towards a freer, more organized life. Grab a bag and start your journey to thriving!

17 snips
Jun 30, 2025 • 1h 15min
Living in an Organized Space with ADHD – Jessica McCabe’s Update | Clutterbug Podcast # 280
Join Jessica McCabe, a New York Times bestselling author and creator of the YouTube channel How to ADHD, as she shares her journey from chaos to calm. Discover how clutter impacts mental health and relationships, and why traditional organizing methods often don't work for neurodivergent minds. Jessica's transformation reveals ADHD-friendly strategies that make organization achievable. Learn about the emotional toll of living in clutter, the concept of the 'ADHD tax,' and how practical systems can create a more enjoyable, stress-free home environment.

6 snips
Jun 23, 2025 • 47min
How to Clean Your House When You Have ZERO Motivation | Clutterbug Podcast # 279
Feeling overwhelmed by a messy home? Discover practical strategies to ignite your motivation and tackle cleaning, even when energy is low. Learn about the psychology behind motivation, effective mindset shifts, and easy habits that create lasting results. Embrace the power of affirmations and mindful actions to transform your space without perfectionism. Plus, explore personalized organizing styles for sustainable success. Whether it's small steps or inspiring quotes, find the encouragement to start right now!

8 snips
Jun 16, 2025 • 41min
Shhh… This Feminine Energy Secret Will Transform Your Life | Clutterbug Podcast # 278
Discover the transformative power of feminine energy and how it complements masculine traits. Uncover the hidden costs of constantly being in 'doing' mode and explore practical steps to activate your softness and intuition. Learn to view home decorations and cleaning as sacred rituals that enhance emotional well-being. The speaker shares personal stories and mindset shifts that can help you embrace vulnerability and create a life filled with joy, support, and abundance. It's time to align with your true self!