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6min chapter
How to Stop Impulse Buying with the Frugal Friends | Clutterbug Podcast # 241
ClutterBug - Organize, Clean and Transform your Home & Life
Retraining the Brain: The Power of a 30-Day No-Spend Challenge
This chapter explores the psychological factors behind impulse buying and how marketing influences consumer behavior. It also introduces a 30-day no-spend challenge as a way to reset spending habits and reflect on personal values, while emphasizing the importance of learning from setbacks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode