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Who am I without this job?

Aug 31, 2023

Sara and Jen explore the challenges of work identity and finding fulfillment outside of work. They discuss gendered behaviors, struggles for recognition and support, leaving toxic work environments, navigating relationships amidst company changes, and creating mutual relationships with one's workplace.

49:51

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Episode guests

Sara

Jen

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Episode notes

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Quick takeaways

Work identity can become a knot, causing a struggle to know when it's time to stay and fight for change or move on to something new.

The effects of major cultural shifts in a company, such as layoffs and leadership changes, can negatively impact mental well-being and job security.

Deep dives

Navigating Relationships with Work

The podcast episode explores the different dynamics and challenges that can arise in our relationships with work. It discusses the importance of setting boundaries, navigating uncertainty, and finding fulfillment in our careers.

Introduction

3min

Exploring Gendered Behaviors and Work-Life Balance

5min

Struggling to Find Recognition and Support

13min

Navigating Relationships and Leaving Toxic Work Environments

4min

Navigating Work Relationships Amidst Company Changes

20min

Creating a Mutual Relationship with Your Workplace

5min

For many of us, our work identity and sense of self have become tied in a big knot. When your job has become your identity, it's easy to get stuck. How do you know when it’s time to stay and fight for change, or move onto something new? This week, Sara and Jen work through dilemmas from folks looking for a way forward—without losing themselves in the process.

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