Jen Gunter

Join Dr. Jen Gunter, an expert in women's health and host of Body Stuff, alongside Dr. Kevin Hall, a metabolism researcher at the NIH, as they unravel the mysteries of metabolism. They debunk popular myths about quick-fix solutions and fad diets, stressing the science behind energy production. Delve into surprising insights from studies on weight loss, including how significant dieting can lower metabolic rates. The duo also explores the energy expenditure of modern hunter-gatherers, challenging traditional beliefs about activity and calorie burn.

Renowned women's health expert Dr. Jen Gunter discusses menstrual cycle phases, hormonal contraception, debunking myths, COVID vaccines' effects on fertility, managing menstrual symptoms, and challenges in women's healthcare.

Dr. Jen Gunter tackles menopause, debunking myths and discussing hormone therapy. They explore dangers of misinformation, fake treatments, and the rise of hormone disinformation. Emphasizing legitimate treatments over snake oil solutions, they also address issues with hormone replacement therapy and bioidentical hormones. The discussion warns against online information and false claims around metabolism and weight gain during menopause.

Dr. Jen Gunter, a renowned OB/GYN and author of "The Menopause Manifesto," tackles the real talk on menopause and hormone replacement therapy. She debunks popular myths and shares effective strategies to alleviate symptoms like weight gain and sleeplessness. Discover which hormone replacement therapy options are FDA-approved and safe, and why individualized care is crucial. Dr. Gunter empowers women to reclaim their health and happiness, urging open dialogue about menopause and the importance of science-backed solutions.

Dr. Jen Gunter, a physician specializing in women's health, joins Professor Sarah Berry to bravely tackle the taboo topic of menstruation. They discuss important signs of heavy bleeding and the risk of iron deficiency many women face. Gunter emphasizes the need for open conversations about menstrual pain, urging listeners to seek help when cramps disrupt daily life. The duo also sheds light on effective treatments for menstrual cramps and highlights the hidden links between periods and overall health. Let's break the silence together!

Sniffing a fragrant flower, inhaling the aroma of a good cup of coffee, breathing in your loved one’s signature scent–these are just a few of the joys you might feel deprived of when you lose your sense of smell. But smell is a surprisingly underrated sense and many of us don’t know– How DOES our sense of smell work? Is it related to taste? And if we lose it, how do we get it back? Dr. Jen Gunter walks us through the fascinating wonders and mysteries of smell, unpacks the latest neuroscience about the sense and its links to taste, and investigates how language can shape our perception of the many odors that our nose (and entire olfactory system!) picks up daily. You can read the text transcript for this episode at https://go.ted.com/BSTscript9 Hosted on Acast. See acast.com/privacy for more information.

Dr. Jen Gunter, a renowned gynecologist and bestselling author, dives into the taboo world of menstruation. She tackles prevalent myths, shedding light on the biological and evolutionary significance of the menstrual cycle. The dialogue also covers the complexities of heavy periods and iron deficiency, providing valuable insights into period pain and PMS. With a compassionate approach, Dr. Gunter emphasizes the importance of understanding menstrual health and advocates for open discussions to break the stigma surrounding periods.

In this engaging discussion, Dr. Jen Gunter, a leading voice in women's health, is joined by sleep experts Dr. Colleen Carney and Dr. Ben Reese. They tackle the myth of the '8-hour sleep rule,' diving into how sleep varies individually. Anxiety and technology's impact on sleep quality are explored, along with the historical context of sleep practices. They also debunk melatonin myths and emphasize the importance of sleep hygiene, encouraging listeners to rethink their sleep strategies for better rest.

Dr. Jen Gunter, an OBGYN and host of Body Stuff, discusses her impactful work on menopause, highlighting why this life stage is an evolutionary marvel. She dismantles societal myths surrounding menopause, advocating for open conversations to embrace its significance. Gunter shares insights on managing symptoms like hot flashes and defends hormone therapy as a personalized care option. She emphasizes viewing menopause as a triumphant phase, advocating for the wisdom of older women and celebrating their contributions to future generations.

Dr. Jen Gunter, a renowned physician specializing in women's health, tackles health myths in a fascinating discussion. She delves into whether we can really boost our metabolism and how blue light affects our sleep. Gunter also explores vaginal health, addressing how much yeast is considered normal. With a focus on demystifying opioid misconceptions and shedding light on our body's sensory functions, she offers insightful truths that challenge common beliefs about personal health.