The Proof with Simon Hill

Myths about your period | Jen Gunter, Md

29 snips
May 14, 2024
Renowned women's health expert Dr. Jen Gunter discusses menstrual cycle phases, hormonal contraception, debunking myths, COVID vaccines' effects on fertility, managing menstrual symptoms, and challenges in women's healthcare.
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INSIGHT

Menstruation Enables Safe Human Placentation

  • Menstruation evolved to create a specialized uterine lining that controls embryo implantation and supports invasive human placentas.
  • The cycle prioritizes resource curation for successful pregnancies, not detoxification or purity rituals.
INSIGHT

How Much Blood Is Normal

  • Typical menstrual blood loss is up to 80 mL of blood (~160 mL total fluid) per cycle; more than that suggests heavy bleeding.
  • Heavy bleeding can cause iron deficiency and needs medical evaluation rather than dismissal.
ADVICE

Expect Only Short Menstrual Changes After COVID Vaccine

  • COVID vaccination can lengthen a menstrual cycle by about one day and effects normalize by the next cycle.
  • If you get two doses within one cycle you may see larger temporary changes, but fertility is unaffected.
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