The Menopause Manifesto is a book that combines medical guidance with a feminist manifesto. Dr. Jen Gunter counters widespread misinformation and myths about menopause with hard facts, real science, and expert advice. The book covers various aspects of menopause, including perimenopause, hot flashes, sleep disruption, sex and libido, depression, skin and hair issues, and more. It aims to empower women by educating them on what to expect during the menopause transition and beyond, challenging the culture of shame and misogyny surrounding women's bodies[1][3][4].
In "Blood: The Science, Medicine, and Mythology of Menstruation," Dr. Jennifer Gunter delves into the multifaceted aspects of menstruation, dispelling myths and providing evidence-based information. The book covers the scientific understanding of the menstrual cycle, hormonal fluctuations, and common symptoms. It also explores the historical and cultural perspectives on menstruation, highlighting the stigma and misinformation surrounding it. Gunter empowers women with knowledge and encourages them to advocate for their own health. The book serves as a valuable resource for anyone seeking a comprehensive and accurate understanding of menstruation.
Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you.
This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again.
Dr. Jen Gunter, MD, is known as the internet’s best Ob/Gyn. She is a double board-certified, fellowship-trained medical doctor and a fierce advocate for women’s health.
She says you deserve science-backed solutions, not fairytales, and she is here to bust through all menopause myths and clear through the misinformation.
You’ll learn:
- The best intervention for menopause symptoms to help you lose weight, sleep better, and stop suffering now.
- Should you or a loved one be on hormone replacement therapy (HRT)?
- Which form of HRT is best?
- Are “bioidentical hormones” better?
After today, you will know how to hack your hormones and get your mojo back.
Bookmark this episode and share it with every single woman in your life, because it’s time to change the paradigm: you do not have to live with symptoms that can be resolved, and you do not have to suffer.
For more resources, including links to Dr. Gunter’s research, website, and social media click here for the podcast episode page.
If you liked this research-packed episode, you’ll love our first episode about menopause with Dr. Mary Claire Haver, MD: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now.
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