

Jeff Warren
Author and meditation teacher. He writes the popular Substack newsletter Home Base and is the co-author of a book called Meditation for Fidgety Skeptics.
Top 5 podcasts with Jeff Warren
Ranked by the Snipd community

152 snips
Apr 17, 2024 • 1h 1min
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
Sebene Selassie, a meditation instructor and author of "You Belong," joins Jeff Warren, co-author of "Meditation for Fidgety Skeptics," for a deep dive into navigating life's challenges. They debate the notion of fate while offering insights into equanimity and work-life balance. The duo explores how meditation fosters emotional awareness and resilience, even in tough times. They also share creative methods for integrating mindfulness into daily life, emphasizing the power of naps and walking meditation for enhanced well-being.

102 snips
Aug 27, 2025 • 1h 9min
How To Handle Toxic Thoughts | Sebene Selassie and Jeff Warren
In this insightful discussion, meditation teachers Sebene Selassie and Jeff Warren tackle how to confront toxic thoughts and emotions. They delve into the sneaky nature of negative self-talk and the importance of exploring our feelings with compassion. The duo discusses the dual struggles of meditation and daily life, along with the role of community support. They also celebrate the liberating power of dance as a meditative practice. With practical tips, they emphasize self-compassion, especially for parents navigating the complexities of neurodivergence.

42 snips
Aug 23, 2023 • 1h 3min
Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren
In this lively discussion, Sebene Selassie, a meditation teacher and author, joins Jeff Warren, co-author of a book for those skeptical of meditation. They dive into the enchantment of spirituality and personal growth, sharing personal tattoos that signify their meditation journeys. The conversation explores intuition, the balance between effort and ease in creativity, and the intriguing concept of binaural beats for mental well-being. They also touch on the interplay of astrology and storytelling, enhancing understanding of human nature.

39 snips
Feb 14, 2024 • 47min
How to Stay Calm No Matter What’s Happening | Sebene Selassie and Jeff Warren
Join Sebene Selassie, a meditation instructor and author of 'You Belong,' alongside Jeff Warren, a writer and co-author of 'Meditation for Fidgety Skeptics.' They dive into the art of staying calm amid life’s chaos, sharing personal stories and insights. Discover how acceptance and mindfulness can transform challenges into opportunities for growth. The duo humorously explores attachment and non-attachment, emphasizing the importance of resilience in meditation. Their engaging reflection on balancing tranquility with distractions offers practical advice for navigating stress.

38 snips
May 17, 2023 • 1h 7min
Meditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-Conscious
Join meditation teachers Sebene Selassie and Jeff Warren as they explore the vibrant intersection of mindfulness, ADHD, and psychedelics. Sebene shares her insights on belonging while Jeff opens up about his personal experience with ADHD and how it shapes his meditation practice. The duo also discusses the complexities of combining substances with mindfulness, sparking a lively debate on spiritual integrity. Additionally, they celebrate the joy of community through dancing and singing, highlighting how shared practices can deepen our meditation journeys.