10% Happier with Dan Harris cover image

10% Happier with Dan Harris

Meditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-Conscious

May 17, 2023
Join meditation teachers Sebene Selassie and Jeff Warren as they explore the vibrant intersection of mindfulness, ADHD, and psychedelics. Sebene shares her insights on belonging while Jeff opens up about his personal experience with ADHD and how it shapes his meditation practice. The duo also discusses the complexities of combining substances with mindfulness, sparking a lively debate on spiritual integrity. Additionally, they celebrate the joy of community through dancing and singing, highlighting how shared practices can deepen our meditation journeys.
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