#3842
Mentioned in 18 episodes

Meditation for fidgety skeptics

Book • 2017

Mentioned by

Mentioned in 18 episodes

Recommended by Katelyn McKinney to a friend, helping them gain insight into their emotional responses.
13 snips
Katelyn McKinney: Approaches to Wilderness Therapy
Recommended by Laurie Santos for those new to meditation.
Laurie's Personal Tips
Mentioned by Ryan Holiday as an example of a book on meditation, contrasting his own approach in "Stillness is the Key."
Ryan Holiday: Stillness Is The Path To Everything We Want In Life
Mentioned by Dan Harris as a book he co-authored with Jeff Warren.
Self-Compassion Ain’t Always Soft | Kristin Neff
Co-written by Dan Harris and Jeff Warren , it's described as a book for those who are skeptical about meditation.
There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren
Recommended by Eric Tivers as a resource for learning about meditation.
289 | Sex, Intimacy and ADHD with Ari Tuckman
Mentioned by Dan Harris as a book they co-authored, chronicling their friendship and a cross-country bus trip to help people meditate.
Crisis Advice from "Meditation MacGyver" | Jeff Warren
Mentioned by Dan Harris as a book he co-authored with Jeff Warren.
Why Men Armor Up | Daniel Ellenberg

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