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Jeff Warren

Meditation teacher who makes meditation accessible to diverse audiences. He has taught meditation to various groups, including journalists, army cadets, and children.

Top 3 podcasts with Jeff Warren

Ranked by the Snipd community
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86 snips
Jan 15, 2025 • 1h 3min

How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren

Join Sebene Selassie, an author and meditation teacher, and Jeff Warren, a fellow meditation instructor, as they navigate the complex world of money and its emotional ties. They discuss how childhood influences shape our financial identities and the importance of open conversations about money with friends. The duo explores the misconception of security linked to wealth, advocating for generosity as a means to foster true security. They also share techniques for managing financial anxiety and the power of gratitude in reshaping our money narratives.
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11 snips
Mar 20, 2018 • 43min

Jeff Warren on How to Meditate with a Busy Brain

Jeff Warren, former journalist and meditation teacher, discusses meditation for busy brains and how to overcome the belief that you can't meditate. They explore the role of meditation in living with depression, the constant chatter in our minds, and the importance of changing our relationship with our thoughts. They also emphasize finding joy and pleasure in meditation practice and cultivating an attitude of welcoming experience and bemusement.
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5 snips
Sep 6, 2024 • 1h 1min

How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren

Sebene Selassie, a writer and meditation leader, joins Jeff Warren, a dynamic meditation instructor, for an engaging conversation on mindfulness. They explore the notion of 'failed meditators' and discuss how to navigate anxiety and grief with compassion. The duo emphasizes the importance of self-awareness in meditation and the value of community support. They also share practical meditation tips tailored for parents, encouraging quick mindful moments within family life. Their insights on connecting with emotions provide a relatable guide for personal growth.