Ian Robertson, a Professor Emeritus in Psychology at Trinity College and author of "How Confidence Works," dives into the neuroscience behind confidence. He explains how confidence can alleviate anxiety and discusses the dangers of overconfidence. The conversation highlights practical strategies to boost self-assurance, the 'Oscar effect' linking success with longevity, and the idea of reframing anxiety as excitement. Robertson also addresses the complexities of confidence related to gender, race, and class, offering insights to help overcome confidence saboteurs.

Neuropsychologist Ian Robertson and Dr. Sanjay Gupta discuss how confidence leads to happiness and well-being. They cover the link between confidence and success, the impact on performance and health, and cultivating confidence through achieving small victories. The podcast emphasizes the importance of setting goals, controlling emotions, and the power of confidence in overcoming challenges.

Neuroscientist and clinical psychologist Professor Ian Robertson discusses the danger of over-emphasizing genetic influences on psychology, the impact of environment on psychology, and the limitations of a psychiatric view on mental health. They also explore the components of confidence, the obesity and opioid crises, and steps to build confidence and overcome anxiety.

The podcast delves into the science of confidence with Ian Robertson, covering neural mechanisms, practical tips for boosting self-belief, mindset impact on goals, and balancing self-assurance with humility. It explores nurturing confidence in children, the link between confidence and actions in the brain, habits formation, and unleashing self-assurance. The episode also discusses the correlation between confidence and consistent action, book success, and common interests.

Ian Robertson, Julian Kiverstein, and Michael Kirchhoff discuss the literalist fallacy and realism about the free energy principle. They explore the ongoing debate on whether FEP models accurately represent phenomena or are just heuristic tools. The misconceptions surrounding organisms strictly adhering to FEP models and the role of realism and abstraction in scientific modeling are also examined.

Dr. Ian Robertson, clinical psychologist and neuroscientist, explores the malleability of confidence and shares practical strategies for boosting it. He emphasizes the importance of reframing emotions and embracing failure as a learning tool. The podcast also delves into the power of collective confidence in leadership and the role of vulnerability and trust-building.

Professor Ian Robertson discusses the inner workings of confidence and its impact on our self-belief. Topics include brain plasticity, reducing dementia, the importance of stimulation and engagement for individuals with dementia, how confidence acts as a self-fulfilling prophecy, the relationship between introversion and confidence, factors that influence confidence, and the dangers of overconfidence.

Professor Ian Robertson, a psychologist and neuroscientist, discusses the benefits of controlled breathing on health and well-being. They explore how breath affects neurotransmitter release, mental clarity, and stress reduction through practical exercises and explanations.

Nikky McCray, a retired WNBA star and current coach at Rutgers, discusses the resilience required to persevere through losing streaks. She shares insights on maintaining high expectations and the emotional challenges athletes face. Joining her is psychologist Ian Robertson, who explores the psychology behind winning and losing, highlighting how setbacks can impact confidence. They delve into the importance of teamwork, support, and viewing losses as growth opportunities, turning emotional struggles into lessons for future success.

Guests Ian Robertson, Vera Wei, and David Landsman discuss the attractiveness of the UK for foreign investment, the impact of Brexit, educational travel, foreign-owned companies, the resurgence of the British car industry, BMW's investment in the UK despite Brexit, and the decline in foreign direct investment in the UK.