42courses Podcast
Ian Robertson: How Confidence Works
Oct 10, 2023
Professor Ian Robertson discusses the inner workings of confidence and its impact on our self-belief. Topics include brain plasticity, reducing dementia, the importance of stimulation and engagement for individuals with dementia, how confidence acts as a self-fulfilling prophecy, the relationship between introversion and confidence, factors that influence confidence, and the dangers of overconfidence.
44:50
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Confidence is a self-fulfilling prophecy that activates the brain's reward network, leading to increased motivation, reduced anxiety, and improved performance.
- External factors, such as social status and experiences, can influence confidence levels and play significant roles in shaping confidence.
Deep dives
Confidence as a Self-Fulfilling Prophecy
Confidence is a self-fulfilling prophecy that creates the state of mind where one believes they can achieve a desired outcome. This belief activates the brain's reward network, leading to increased motivation, reduced anxiety, and improved performance. It is the fuel that allows individuals to cross the bridge to the future and pursue goals. Confidence is not just about optimism or self-esteem, but about taking action and facing challenges despite fear. Overcoming anxiety and embracing failure are crucial in building confidence. Adversity and a sense of control play significant roles in shaping confidence levels.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
