Gladys McGarey

Dr. Gladys McGarey, a 102-year-old pioneer of holistic medicine and author, shares her secrets to health and happiness. She emphasizes that true well-being goes beyond diet and supplements, highlighting the importance of purpose and emotional balance. With captivating stories, Gladys discusses how overcoming personal challenges—like her divorce at 70—shaped her resilience. She advocates for self-discovery and connection, revealing that every life experience can teach valuable lessons, all while inspiring listeners to engage actively in their lives.

In this engaging conversation, Dr. Gladys McGarey, a pioneer in holistic medicine and author at 103 years young, shares her monumental life lessons. She discusses embracing life without regret and finding a unique purpose that feeds the soul. Her ‘5 Ls’—life, love, laughter, labor, and listening—serve as guiding principles. Gladys also redefines aging as a journey of growth, emphasizing the importance of compassion in healthcare. Her wisdom encourages joyfulness and connection, reminding us it's never too late to evolve and leave a legacy of love.

A 103-year-old holistic medicine pioneer, Gladys McGarey, shares wisdom on overcoming regrets and living joyfully. Topics include finding your voice, forgiveness, letting go of pain, living in love, and honoring yourself. Embrace personal growth, resilience, and authenticity to live a fulfilling life at any age.

Dr. Gladys McGarey, a remarkable 102-year-old doctor and the mother of holistic medicine, shares decades of wisdom on health and happiness. She emphasizes the importance of self-awareness and emotional expression to find vitality. Dr. McGarey discusses her personal journey overcoming dyslexia and how community support fosters resilience. She reveals her foundational 'Ls'—Life, Love, Laughter, Labor, Listening—as keys to harmony. With a perspective shaped by a century of experiences, she inspires listeners to live passionately and authentically.

Dr. Gladys McGarey, a 103-year-old trailblazer in holistic medicine, shares pearls of wisdom on purpose and happiness. She emphasizes the need to rediscover personal passions and encourages listeners to find their unique reason for living. With a focus on aging gracefully, she discusses the importance of curiosity and staying engaged with life. Gladys also highlights the healing power of love and presence, reminding us that moments of mindfulness can transform our mental and physical health.

Gladys McGarey, a 102-year-old practicing doctor and a pioneer in allopathic and holistic medicine, shares her wisdom. She emphasizes that all life needs movement, highlighting how 'stuckness' is just an illusion. Gladys encourages starting with small steps, likening progress to a flashlight revealing the path ahead. Her personal anecdotes illustrate the importance of social connections and self-expression in personal growth. Ultimately, she inspires listeners to embrace gradual change and seek out opportunities for improvement.

How can you keep a sharp, healthy, and resilient mind at any age? There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t have to be a scary process. It’s possible to maintain a strong and healthy mind throughout your life. I’m excited to have a very special guest on our show today. Dr. Gladys McGarey is a 102-year-old consulting physician and co-founder of the American Holistic Medical Association. She’s also the author of the brand-new book, The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age. Living longer isn’t only about adding years to your life. You also want to add life to your years. Embracing a love of learning, discovering your purpose, and choosing an active, healthy lifestyle are key. If you want to understand the connection between brain health, mental well-being, and longevity, this episode is for you. Link to Show Notes Link to Kwik Student Program Link to Free Speed Reading Masterclass  Use code PODCAST15 ***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gladys McGarey, a 103-year-old pioneer in holistic medicine, shares her invaluable insights on the bond between purpose and well-being. She discusses her upbringing in India and overcoming dyslexia, emphasizing the five Ls: life, love, laughter, labor, and listening. Alongside Gail Hyatt, they explore how our sense of purpose can change through life's seasons and how it contributes to mental, physical, and emotional health. With humor and wisdom, Gladys inspires listeners to embrace hope and meaningful connections for a fulfilled life.

Dr. Gladys McGarey, a trailblazing medical doctor, shares her wisdom on achieving a well-lived life. From overcoming challenges to promoting holistic healthcare, she discusses the secrets to longevity and meaning. Topics covered include preventive care, cultivating healthy lifestyles, building strong support systems, and the intersection of science and spirituality.

Dr. Gladys McGarey, a 103-year-old holistic health pioneer and founder of The Foundation for Living Medicine, shares her inspiring insights on resilience and love. She emphasizes the powerful connection between healing and our true humanity. Dr. McGarey discusses the journey of self-discovery and how joy can lead to fulfillment. She highlights the importance of teaching compassion and determination to the younger generation. Additionally, she reflects on the impact of technology on our human connections and the role of positivity in shaping a hopeful future.