Feel Better, Live More with Dr Rangan Chatterjee

A 102-year-old Doctor’s Secrets to Health and Happiness at Every Age with Dr Gladys McGarey #394

87 snips
Oct 17, 2023
Dr. Gladys McGarey, a 102-year-old pioneer of holistic medicine and author, shares her secrets to health and happiness. She emphasizes that true well-being goes beyond diet and supplements, highlighting the importance of purpose and emotional balance. With captivating stories, Gladys discusses how overcoming personal challenges—like her divorce at 70—shaped her resilience. She advocates for self-discovery and connection, revealing that every life experience can teach valuable lessons, all while inspiring listeners to engage actively in their lives.
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ADVICE

Finding Your Purpose

  • Look for your purpose by identifying what truly makes you want to live.
  • Consider what makes you feel alive, what makes you sing or dance.
ANECDOTE

Dr. Chatterjee's Father

  • Dr. Chatterjee's father worked tirelessly, prioritizing family support over his health.
  • This dedication, while admirable, may have contributed to his health issues later in life.
INSIGHT

Purpose Through Sacrifice

  • Purpose can manifest in different ways, even through difficult choices and sacrifices.
  • Dr. Chatterjee reflects on whether his father's sacrifices were ultimately worth it, considering the impact on his health.
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