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Women of Impact

Advice From A 103-Year-Old: Stop Living In Regret & Change Your Life | Gladys McGarey

Apr 3, 2024
A 103-year-old holistic medicine pioneer, Gladys McGarey, shares wisdom on overcoming regrets and living joyfully. Topics include finding your voice, forgiveness, letting go of pain, living in love, and honoring yourself. Embrace personal growth, resilience, and authenticity to live a fulfilling life at any age.
59:41

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Podcast summary created with Snipd AI

Quick takeaways

  • Embrace self-love and resilience to overcome regrets and find joy in life.
  • Choose happiness by reframing perspectives on regrets, forgiveness, and facing fears.

Deep dives

Overcoming Fear and Finding Your Voice

Facing fears and finding one's voice is a transformative journey that influences the regret we carry in life. Gladys McGarry, a doctor renowned for holistic medicine, reveals her breakthrough at 93 years old when she embraced her voice. Overcoming self-imposed limitations rooted in childhood experiences, she shares a profound realization from a dream that empowered her to trust her inner voice and reclaim her true self.

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