THE ED MYLETT SHOW 102 Year-Old Doctor Reveals Secrets To A Successful Life w/ Dr. Gladys McGarey
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Jul 18, 2023 Dr. Gladys McGarey, a remarkable 102-year-old doctor and the mother of holistic medicine, shares decades of wisdom on health and happiness. She emphasizes the importance of self-awareness and emotional expression to find vitality. Dr. McGarey discusses her personal journey overcoming dyslexia and how community support fosters resilience. She reveals her foundational 'Ls'—Life, Love, Laughter, Labor, Listening—as keys to harmony. With a perspective shaped by a century of experiences, she inspires listeners to live passionately and authentically.
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Finding Your Life Force
- Find your inner life force and direct your energy towards it.
- Look inside yourself for happiness instead of external fixes.
The Juice of Life
- Life's essence has two parts: your individuality and your role in the bigger picture.
- Recognizing both brings more fulfillment.
Emotional Expression
- Pay attention to your emotional responses, whether positive or negative.
- Express yourself authentically; yelling or hollering can be healthy.
