FOMO Sapiens with Patrick J. McGinnis cover image

FOMO Sapiens with Patrick J. McGinnis

S10 Ep6. 103-year old Doctor Gladys McGarey on the Secrets to a Well-Lived Life

Aug 17, 2023
37:25
Snipd AI
Dr. Gladys McGarey, a trailblazing medical doctor, shares her wisdom on achieving a well-lived life. From overcoming challenges to promoting holistic healthcare, she discusses the secrets to longevity and meaning. Topics covered include preventive care, cultivating healthy lifestyles, building strong support systems, and the intersection of science and spirituality.
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Podcast summary created with Snipd AI

Quick takeaways

  • Trusting and valuing your own voice is essential for personal growth and fulfillment.
  • To live a long and healthy life, it is important to gain perspective, fulfill a purpose, and integrate spirituality into healthcare.

Deep dives

Trusting Your Own Voice

Dr. Gladys McGarry shares her journey of learning to trust her own voice after experiencing doubts and criticism throughout her life. She reflects on her dyslexia and the negative labels she faced during her school years, which hindered her confidence in her own opinions. It took her until the age of 93 to fully embrace and trust her own voice, understanding the importance of valuing her own perspectives and beliefs.

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