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Geoffrey Verity Schofield

Makes a strong argument for the benefits of bulking. Discusses body fat percentage and its effect on muscle growth.

Top 5 podcasts with Geoffrey Verity Schofield

Ranked by the Snipd community
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6 snips
Feb 8, 2025 • 1h 34min

454: Science-Based Lifters | Why Are They Hated? - Geoffrey Verity

Geoffrey Verity Schofield, a fitness expert known for his evidence-based insights, dives into the disdain for science-based lifters. He discusses the misconceptions surrounding these athletes and the challenges of translating scientific principles into practical training. Geoffrey shares his impressive experience of a 2.5-week mini-cut, revealing how he shed nearly 10 pounds without strict food tracking. The conversation also tackles the influence of misinformation in the fitness industry and the vital balance between scientific knowledge and personal experience in achieving training goals.
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5 snips
Sep 26, 2025 • 57min

Geoffrey Verity Schofield Q&A (Pt 1): High Dose Creatine, High Volume Training, Weak Points

Geoffrey Verity Schofield, an experienced bodybuilding coach and content creator, dives into a wealth of knowledge in this discussion. He answers audience questions on high-dose creatine and its cognitive benefits, and how advanced lifters can manage realistic yearly progress. Schofield also shares insights on training high volume without injuries, the growing hype around full-body workouts, and the balance needed between calisthenics skills and bodybuilding goals. Plus, he candidly identifies his own weak points and the necessity for targeted specialization.
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4 snips
Sep 27, 2025 • 1h 3min

Geoffrey Verity Schofield Q&A (Pt 2): Paul Carter, Lyle McDonald, Beyond Failure Training

Geoffrey Verity Schofield, a seasoned lifter and coach, shares his profound insights on training techniques and philosophies. He tackles the complexities of beyond-failure training and how to mitigate injury risks. Geoff also discusses the importance of not getting too fixated on the logbook and offers strategies for advanced naturals to maintain leanness without sacrificing progress. Delving into disagreements with Lyle McDonald, he challenges common assumptions about muscle growth and underscores the significance of programming variations.
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Apr 13, 2024 • 1h 32min

Geoffrey Verity Schofield + Kassem Hanson - RP Methods, Rotating Exercises, Contracted Positions

Geoffrey Verity Schofield, a fitness coach and content creator known for critiquing training methods, joins Kassem Hanson, a coach from N1 Education focusing on exercise selection and biomechanics. They dive into the discrepancies around Renaissance Periodization, how social media shapes training narratives, and evolving views on exercise form. Kassem shares insights on contracted positions and the synergy of different training focuses. Both discuss balancing consistency with variation to maximize gains, emphasizing flexibility in exercise choices for effective hypertrophy.
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Jul 6, 2024 • 1h 34min

423: Why Your Technique Is Holding You Back - Geoffrey Verity Schofield

Geoffrey Verity Schofield discusses his remarkable muscle growth journey, critiques excessive focus on technique. Topics include training without competition, defining good technique, managing fatigue, applying scientific principles, and deciding on bodybuilding competition. They also touch on the natty or not debate and the lengthened partial experiment in training.

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