Brains and Gains with Dr. David Maconi

Geoffrey Verity Schofield Q&A (Pt 2): Paul Carter, Lyle McDonald, Beyond Failure Training

4 snips
Sep 27, 2025
Geoffrey Verity Schofield, a seasoned lifter and coach, shares his profound insights on training techniques and philosophies. He tackles the complexities of beyond-failure training and how to mitigate injury risks. Geoff also discusses the importance of not getting too fixated on the logbook and offers strategies for advanced naturals to maintain leanness without sacrificing progress. Delving into disagreements with Lyle McDonald, he challenges common assumptions about muscle growth and underscores the significance of programming variations.
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INSIGHT

Basic Health Markers Are Often Fine

  • Geoff's basic bloodwork and BP are generally fine despite bulking and higher weight.
  • Low triglycerides and small BP measurement differences were noted but not currently concerning.
ANECDOTE

Microphone Logistics And Content Priorities

  • Geoff resists upgrading video production because sponsors and shipping to China are difficult.
  • He prefers making videos he finds interesting rather than optimizing thumbnails and titles.
ADVICE

Use One PR Set Then Focus Technique

  • Use a single PR-focused top set, then follow with lighter sets for technique and mind-muscle connection.
  • Swap heavy core lifts for joint-friendly variations to keep making real progress without chasing logbook numbers.
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