Brains and Gains with Dr. David Maconi cover image

Geoffrey Verity Schofield Q&A (Pt 2): Paul Carter, Lyle McDonald, Beyond Failure Training

Brains and Gains with Dr. David Maconi

00:00

Balancing beyond-failure methods and injury risk

Geoff and David explain heavy singles cause most injuries while drops, partials and intensity techniques are safer.

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