The Revive Stronger Podcast

423: Why Your Technique Is Holding You Back - Geoffrey Verity Schofield

Jul 6, 2024
Guest
Geoffrey Verity Schofield
Geoffrey Verity Schofield discusses his remarkable muscle growth journey, critiques excessive focus on technique. Topics include training without competition, defining good technique, managing fatigue, applying scientific principles, and deciding on bodybuilding competition. They also touch on the natty or not debate and the lengthened partial experiment in training.
Ask episode
Chapters
Transcript
Episode notes
1
Intro
00:00 • 2min
2
Muscle Growth Progress and Training Tips
01:33 • 13min
3
Importance of Technique and Individuality in Training
14:20 • 34min
4
Exploring Length and Partial Movements in Training
48:17 • 5min
5
Optimizing Lengthen Partials in Resistance Training and Personalized Coaching Service Promotion
52:48 • 2min
6
Optimizing Resistance Training for Muscle Growth
55:05 • 16min
7
Competing in Bodybuilding: Motivations and Challenges
01:11:11 • 20min
8
Engaging Conversation and Ad for the Minicup Movement Program
01:31:24 • 2min