

Geoffrey Verity Schofield, Natural Hypertrophy, Abel Csabai - Willpower vs Habits
Apr 29, 2023
Geoffrey Verity Schofield, a fitness expert known for his insightful takes on training, and Abel Csabai, a skilled speaker in fitness and motivation, dive deep into the battle between willpower and habits. They discuss intriguing insights about balancing ambition and acceptance of mediocrity in life. The duo explores how emotions and environments influence long-term success in fitness, share personal anecdotes about their training journeys, and reveal the challenges of building a YouTube channel while finding true fulfillment in their pursuits.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Understanding Willpower and Fitness
01:41 • 15min
Balancing Ambition and Motivation
16:49 • 12min
The Marshmallow Test: Navigating Delayed Gratification
29:16 • 7min
Building a YouTube Channel: Challenges and Motivations
36:11 • 13min
Embracing Adversity for Growth
49:07 • 4min
Training Journeys: Bulking and Cutting Success
53:34 • 10min
Finding More Insights: Content Sharing and Engagement
01:03:35 • 2min