Brains and Gains with Dr. David Maconi cover image

Geoffrey Verity Schofield, Natural Hypertrophy, Abel Csabai - Willpower vs Habits

Brains and Gains with Dr. David Maconi

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Training Journeys: Bulking and Cutting Success

In this chapter, the speakers delve into their current training phases, focusing on personal goals in bodybuilding, including bulking for arm gains. They discuss the challenges of cutting weight during less motivating seasons and share insights on the effectiveness of training with a partner. The conversation highlights their experiences with different training strategies and diet impacts, reflecting on their fitness transformations and commitment to ongoing progress.

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