Geoffrey Verity Schofield, Natural Hypertrophy, Abel Csabai - Willpower vs Habits
Brains and Gains with Dr. David Maconi
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Intro
This chapter explores the interplay between willpower and habits in the context of health and fitness. The speakers discuss a celebrity's controversial views on obesity, sparking a debate about the significance of willpower compared to habitual behaviors in achieving lifestyle goals.
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