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Gemma Newman

Family doctor in the NHS for 20 years. Passionate about treating body, mind, and spirit holistically, author of the book ‘Get Well Stay Well’.

Top 5 podcasts with Gemma Newman

Ranked by the Snipd community
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118 snips
Nov 24, 2022 • 1h 44min

A Masterclass On Plant-Based Nutrition

For the past year and a half, we’ve been creating quarterly episodes centered on a singular theme offered as an RRP Masterclass. These compilation episodes are derived from multiple past guests, and today, we focus our attention on plant-based nutrition.To gain the greatest insight into this topic, my team and I mined wisdom from the most esteemed doctors and the foremost experts in nutrition science that have graced the show—individuals who have direct experience with the impacts of a standard American diet, treatment protocols that include lifestyle changes toward plant fuel, the impact, and reversal of serious cardiovascular issues. The full guest list with links to their full episodes is below.Guest list: #678 – Dr. Gemma Newman #664 – Simon Hill #410 – Dr. Dean Ornish #79 – T. Colin Campbell #522 – Dr. Michael Greger #150 – Dr. Garth Davis #507 – Dr. Michael Klaper #492 – Dr. Neal Barnard #140 – Dr. Robert Ostfeld  #589 – Drs. Dean & Ayesha Sherzai #349 – Dr. Joel Kahn #325 – Dr. Kim Williams #541 – Dr. Alan Goldhamer Show notes + MOREWatch on YouTubeNewsletter Sign-UpPeace + Plants,Rich
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75 snips
Mar 14, 2025 • 23min

BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535

Dr. Gemma Newman is a family doctor and author passionate about holistic health. In this engaging discussion, she introduces her GLOVES framework, revealing three vital habits for well-being: the restorative power of nature, the significance of gratitude, and the impact of love. Gemma emphasizes how simple daily practices can transform our health without a financial burden. She also highlights the connection between nurturing everyday tasks and finding purpose in life, showcasing how perspective can enhance our overall happiness.
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35 snips
Jan 24, 2024 • 2h 5min

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420

Dr. Gemma Newman, a family doctor with 20 years at the NHS, advocates for a holistic approach to health, blending conventional medicine with nutrition and psychology. She discusses her new book, highlighting the GLOVES method—six essential habits for wellness. Gemma emphasizes self-compassion as a starting point for change, the power of gratitude in fostering emotional well-being, and the benefits of personalized nutrition. She also explores visualization techniques for personal growth and the importance of connecting with nature for enhanced health.
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16 snips
Jul 3, 2024 • 1h 10min

593: 6 Science-Backed Habits That Will Transform Your Health | Dr Gemma Newman

Dr. Gemma Newman, the Plant Power Doctor, shares six science-backed habits for optimal health including nutrition, love, gratitude, nature, and more. She emphasizes the importance of plant-based diets, TRE exercises, quality sleep, and storytelling for overall wellness.
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Jan 4, 2024 • 1h 31min

Ep. 230: Dr. Gemma Newman - The Six Habits You Need to Get Well and Stay Well Now

Dr. Gemma Newman, The Plant-Powered Doctor, joins the podcast to discuss her new book, Get Well Stay Well, which introduces her GLOVES acronym for six healing habits. They cover topics like managing nervousness, concerns and social implications of going plant-based, analyzing the interconnectedness of body, mind, and soul, the power of gratitude, benefits of connecting with nature, importance of exercise for physical and mental health, and the practical guide in her book to improve health and happiness.