

Emily Fletcher
Founder of Ziva Meditation and creator of zivaONLINE. Leading expert in Vedic meditation, teaching mindfulness, meditation, and manifesting techniques.
Top 10 podcasts with Emily Fletcher
Ranked by the Snipd community

44 snips
Jul 22, 2022 • 48min
The Daily Practice That Will Change Your Life And Improve Your Health
In this insightful discussion, Daniel Goleman, renowned for Emotional Intelligence, highlights meditation's impact on brain function and emotional wellness. Emily Fletcher, founder of Ziva Meditation, shares transformative daily practices for high performers. Neuroscientist Joe Dispenza dives into the science behind meditation and spontaneous healing. Together, they explore how daily meditation enhances resilience, reduces stress, and fosters emotional intelligence, emphasizing its profound effects on mental clarity and overall health.

42 snips
Oct 14, 2024 • 53min
How Meditation Rewires Your Brain and Reduces Stress
Emily Fletcher, a meditation expert, Dan Harris, an ABC News anchor and author of "10% Happier," and Daniel Goleman, renowned psychologist, delve into the transformative power of meditation. They discuss how mindfulness rewires the brain, reducing stress and enhancing mental clarity. From misconceptions about meditation to its profound benefits like emotional regulation and compassion, each guest shares insights on integrating meditation into daily life. Their engaging anecdotes illuminate the practical effects of mindfulness in a fast-paced world, promoting overall well-being.

35 snips
Mar 23, 2022 • 1h 45min
Sex Magick To Magnetize Your Dream Life W/ Emily Fletcher #354
Emily Fletcher is the founder of Ziva meditation which has absolutely revolutionized my own meditation practice. Contrary to popular belief, Emily beautifully states that “thoughts aren’t the enemy of meditation, effort is”, and details how the objective of meditation is not to get better at meditating, but to become better at life. But recently her highest excitement has come from the exploration of the deeply embodied sex magick practices that she taught to my Goddess of a wife, Vylana. Her combination of mastery in both mediation and the ecstatic practices of pleasure for the purpose of both cleansing and magnetizing desired reality is astounding.
Get your FREE tickets to Emily's Masterclass: EASY MAGIC: 3 Ways Stop making Your Life Harder Than It Needs To Be | https://zivameditation.com/amp/
Connect with Emily Fletcher
Website | https://zivameditation.com/amp/.
Twitter | https://twitter.com/ZivaMeditation
Instagram | https://www.instagram.com/zivameditation/
Thomas Jones Paradox Process | https://www.paradoxprocess.org/
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This episode is sponsored by:
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31 snips
Mar 8, 2024 • 55min
Discover the Trifecta of Mindfulness, Meditation and Manifesting | Emily Fletcher (Replay)
Emily Fletcher, a meditation expert and founder of Ziva, shares her journey from Broadway actress to mindfulness mentor. She discusses how meditation can alleviate stress and boost performance, dispelling myths along the way. Emily highlights breathwork's role in managing anxiety and enhancing health, emphasizing the difference between mindfulness and meditation. She also touches on enduring discomfort for growth and how transformative habits can lead to a fulfilling life. Listeners will find her insights on personal and professional development both practical and inspiring.

21 snips
Feb 11, 2022 • 54min
Use Your Mind To Heal Your Body
Emily Fletcher, founder of Ziva Meditation, is a leading expert in meditation for high performers, while Dr. Leonard Calabrese, a professor at the Cleveland Clinic, specializes in immunology and wellness. They dive into the profound mind-body connection, revealing how our thoughts can significantly impact physical health. The duo discusses the healing power of meditation, the importance of a positive mindset, and how emotional well-being can shape immunity. Their insights on stress management and the gut-immune connection provide listeners with actionable steps towards improved health.

19 snips
Mar 27, 2023 • 1h 21min
A Masterclass on Perimenopause (Pt. 1)
In this insightful discussion, Dr. Stephanie, a perimenopause expert, clarifies the four phases of perimenopause and shares how each woman's experience can differ. Joined by Jennifer Kolari, they touch on the psychological effects of upbringing and how stress management techniques like meditation and breathwork can alleviate symptoms. Jason Prall emphasizes the importance of nutrition and protein for muscle health during this phase, while Kelsey Ramsden discusses maintaining intimacy. Together, they equip listeners with actionable steps to navigate this transitional period.

13 snips
Oct 1, 2023 • 1h 15min
Ecstatic Lovemaking in Nature is for Everyone with Emily Fletcher | Priestess Pilgrimage Part 4 | 18
Shownotes Our story of magic, eros, friendship, love & pleasure The journey of exploring one of the oldest matriarchal societies in Europe How to engage in the advanced practice of psychedelic use The key to building energy so erotic you can explore it for lifetimes How spiritual practice has allowed us to sustain incredibly powerful Kundalini energy The art of choosing to honor what is and reprioritize pleasure And so much more! Bio Emily Fletcher is the founder of Ziva Meditation and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School. A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others. It’s Emily’s mission to help as many people as possible achieve extraordinary benefits — like dramatically reduced stress, anxiety relief and deep, restful sleep. TimeStamp 0:00:00 Intro to the Priestess Pilgrimage in Greece with Emily Fletcher: Our story of magic, eros, friendship, love, & pleasure and how you can be in the world like this. 0:01:31 Drinking MOOD Sex Magic 0:02:38 Episode 4: Epic High Priestess, love making experience in the primordial cave of ancient fertility worship rituals going back to the Neolithic era where people have been worshiping the goddess for 15 ,000 years. 0:04:21 We went to Crete, home of the oldest matriarchal societies in Europe. 0:06:43 Primordial cave journey into love making 0:09:15 Stay Connected with Layla - sign up: https://laylamartin.com/join-list/ 0:09:56 They really built a Christian church right on top of this sacred ancient goddess worship site. 17:28 Advanced practice of psychedelic use to return to nature after 20 years of spiritual practice 0:22:49 As you move the universe moves and as the universe moves you move 0:26:24 The energy is so powerful we could explore it for lifetimes & so erotic - you can have both 0:28:33 Obliss: https://laylamartin.com/obliss-course-open/ 0:31:30 Sacred sexuality - going from mind to body 0:33:36 - What has contributed to us being able to make love in this way? Kundalini energy 0:38:32 What has deeply contributed to you being able to allow Kundalini energy flow through you? 0:46:02 Learn to be with yourself & choose love 0:53:53 Choose to honor what is - reprioritize pleasure 0:54:27 MOOD Supplements - Sex Magic: https://shopmood.com 0:57:58 Spirituality is meant to be shared 0:59:37 It is our birthright to love and make love 1:03:39 You get to live an extraordinary audacious life 1:08:18 Sex is the active form of meditation, mediation is the still form of sex 1:12:43 Conclusion 1:14:13 Thank you for listening. Follow on https://www.instagram.com/thelaylamartin/ === Follow Layla! Website: www.laylamartin.com Instagram: https://www.instagram.com/thelaylamartin/ Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63 MOOD Sexy Plant Activated Supplements: https://shopmood.com/ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0

8 snips
Feb 4, 2019 • 55min
296: Emily Fletcher - The Secret Superpower Of Top Performers (Meditation)
Expert in meditation, Emily Fletcher, discusses the power of meditation for sustaining excellence and increasing adaptability. She highlights the difference between mindfulness and meditation, emphasizing the importance of proper training. Meditation is a powerful tool for relieving stress and enhancing overall well-being.

5 snips
Sep 6, 2023 • 2h 10min
You Came Here For The Revolution w/ Z. Bush, Matias, Blu, R.E.G., Wheal, Marcus # 429
Zach Bush, Matias De Stefano, Robert Edward Grant, Blu, Charles Eisenstein, and Emily Fletcher engage in a collection of never before released speeches on the revolution of consciousness. They discuss topics such as creating a more beautiful world, the power of perception, embracing transformation, generational amnesia, and the power of storytelling. They also explore spiritual tools, the magic of childhood, and finding gratitude in everyday life.

5 snips
Feb 21, 2019 • 21min
Stress Less & Accomplish More with Emily Fletcher
This is a topic that a lot of us are struggling with. A lot of us feel the need to be always busy to feel like we’re accomplishing through the day. But is that the case? In this episode, we have Emily Fletcher with us to talk about what stress is and some simple, yet powerful tips on how to reduce stress so you can accomplish your goals. Emily is the founder of Ziva, the creator of The Ziva Technique and regarded as the leading expert in meditation for high performance. The New York Times, The Today Show, Vogue, and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 15,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom, Wanderlust Festival & The Omega Center. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.