Dr. Abbie Maroño, a renowned behavior analysis expert, discusses embracing vulnerability, speech preparation, gratitude for mentorship, and the power of vulnerability in personal growth. She shares insights from her book 'Work in Progress' on empowerment and authentic connections.

Dr. Abbie Maroño discusses intrinsic vs extrinsic motivation, highlighting pitfalls of extrinsic motivation and importance of passion. They explore situational influence, avoidance, and risks of external validation. Emphasizing self-improvement over public judgment for personal growth.

Dr. Abbie Maroño, a leading expert in social influence and body language, delves into the fascinating world of nonverbal communication and trust-building. She reveals that first impressions are formed in just 33 milliseconds and explores how hidden cues can dictate perceptions of safety or threat. Discover why consistent body language is crucial and how a single misstep can unravel months of trust. Abbie emphasizes that cooperative leaders achieve greater success than those relying on manipulation, highlighting trust as a more powerful force than competition.

In this engaging discussion, Dr. Abbie Maroño, a psychologist specializing in attachment styles, unpacks the intricacies of human relationships. She explains the four attachment styles—secure, anxious preoccupied, dismissive avoidant, and fearful avoidant—and their origins in childhood. Dr. Maroño highlights the role of oxytocin in forming bonds and emphasizes the potential for personal growth through understanding these styles. The conversation also sheds light on the impact of social media on modern relationships, advocating for open communication and self-awareness.

Dr. Abbie Maroño, a psychologist, dives deep into the phenomenon of self-sabotage and its psychological roots. They explore fears like failure and success, how low self-esteem plays a role, and the impact of critical past experiences. Dr. Maroño shares actionable strategies to combat these destructive behaviors, emphasizing the importance of therapy and self-compassion. The conversation highlights the benefits of journaling for self-discovery and offers tools for those seeking to break free from self-sabotage patterns.