Cat's Out Of The Bag

PTSD, Trauma & Overcoming Your Fears - Courtenay Rodwell

Nov 20, 2022

59:24

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Episode notes

Introduction

5min

How to Overcome Trauma

4min

The Importance of Timeline Therapy

2min

The Benefits of Timeline Therapy

5min

The Importance of Timeline Therapy for Intimacy and Sex

2min

The Benefits of Being in a BDSM Community

3min

The Unconscious Patterns of Love and Potential

4min

How to Deal With a Ghosted Partner

2min

The Red Flags of Abusive Relationships

4min

10.

The Importance of Having a Good Headspace

3min

11.

The Importance of Separating Yourself From Your Ex

2min

12.

The Red Flags of Dependency in Relationships

4min

13.

The Importance of Accepting Change

2min

14.

How to Notice the Red Flags for Paying Attention

3min

15.

How to Deal With Toxicity in a Relationship

2min

16.

How to Have a Conversation With Someone You Love

4min

17.

How to Survive a Toxic Relationship and Avoid PTSD

2min

18.

How to Break a Relationship Hop

2min

19.

How to Overcompensate for Your Partner

3min

20.

How to Live the Life You Want to Live

2min

Welcome back to Season 3, Episode 6!

This week Cat chats to Courtenay Rodwell who is a Master Neurolinguistic, Hypnotherapy & Time Line Therapy® Coach. She works closely with PTSD, Trauma, Mindset hacks, anxiety and so much more. Trigger warning - Sexual assault and Suicide are discussed in this episode.

If you want to get in touch with Cat or follow her journey check out her Instagram accounts below:

Host: @cat_henesey & @cats_outofthebag__

TikTok: cat_henesey

Brand: @Henesii__

Website: www.henesii.com

Email: hello@catsoutofthebag.net

https://www.courtenayrodwell.com.au/

IG: we_arethewolves

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