PTSD, Trauma & Overcoming Your Fears - Courtenay Rodwell
Cat's Out Of The Bag
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The Benefits of Timeline Therapy
Timeline therapy is identifying unhelpful patterns and changing them. The hypnotherapy focuses us towards the future, rather than focusing on the past. It's a visualization in a sense that if you can think of your life in terms of a line from past to future,. All we do is kind of float above that and identify where these decisions were made to make this type-of behavior and clean it up. So by using timeline therapy, we let go of what we need to. We address negative emotions, limiting beliefs and any unhelpful behaviors with the client.
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