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PTSD, Trauma & Overcoming Your Fears - Courtenay Rodwell
Cat's Out Of The Bag
How to Survive a Toxic Relationship and Avoid PTSD
I love these deep conversations about like normal topic that you just probably don't speak about enough. So I guess after experiencing a toxic relationship, what kinds of things would you recommend people to do in order to grieve from their relationship and avoid PTSD? "Do the work internally look inside," she says. And it's not from something that's just happened. But where it's actually come from is right back from when you were younger.
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