Wild Health Podcast

Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus

Oct 19, 2022

56:51

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Highlights

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Episode notes

How Do You Evaluate and Kickstart Your Strategy Coach?

02:51

The Secret Sauce of Physical Therapy

02:06

Rehab

02:29

Introduction

3min

Ryan Ryan Ryan - What's Your Story?

4min

The Relationship Between PT and Strength Coach

3min

The Athlete Trinity Model

5min

The Strength Coach Capacity of the Athletes

3min

Strength Coaches - What Are Your KPIs?

4min

Nutrition and Lifestyle - It's Just a Third Leg to the Stool

3min

E-Force Is a Great Indicator of Performance Training

4min

The Secret Sauce of Physical Therapy

2min

10.

Rehab

2min

11.

How Do You Know if You Have a Disc Bulge?

4min

12.

How Do You Evaluate and Kickstart Your Strategy Coach?

3min

13.

The Art of Pulsing in Specific Qualities

3min

14.

How Do You Manage Pro Athletes?

5min

15.

Do You Really Want to Push the Edge?

2min

16.

Adaptation Making Development Programs - What Are You Guys Excited About Right Now?

5min

17.

Wild Health - I'm a Skeptic and It's Been a Great Partnership With You Guys Nate

3min

On today’s episode, we dive into how athletes can optimize their performance through physical therapy, nutrition, recovery, and more.

Hosted by Nate Barry, Wild Health’s Director of Athletic Optimization, Ryan Baugus, owner and operator of Headquarters Physical Therapy, and Erik Jernstrom, Director of Sports Performance at EForce. Together they uncover what really goes into becoming a professional athlete - and how Wild Health can help.