4min chapter

Wild Health Podcast cover image

Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus

Wild Health Podcast

CHAPTER

E-Force Is a Great Indicator of Performance Training

e-force's core tenet in every decision-making factor that we have is anchored off of long-term athlete development as a system in a framework. We look at things like the role of practicing games or skill development and then educating athletes on kind of the high performance lifestyle. It's not just oh i train nfl athletes or i train wide receivers but you can truly take your principles and take your strategy and apply it to anybody female male whatever level of athlete in any sport so talk to me about those principles that you guys kind of hold true.

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