Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus
Wild Health Podcast
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The Secret Sauce of Physical Therapy
Physical therapist says athletes miss the force through the trees of not focusing on these bigger picture to start. Doses are key to getting adaptation at least biological cost and that's what's going to keep these athletes feeling really good, he adds. "A big mission for us is just like optimism as it relates to movement empowering people"
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