Wild Health Podcast cover image

Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus

Wild Health Podcast

00:00

Nutrition and Lifestyle - It's Just a Third Leg to the Stool

Brandon Cooks for example is generating great outputs at you know higher body weight. He's maintaining body weight throughout the season and throughout training. Just a lot of consistency there right like we know what we're going to get out of him in terms of some of thoseThose metrics and recovery are very consistent because of the fueling, bioenergetics work that he's been doing with you all.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app