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Barbell Shrugged

[Human Performance Technology] The Future of High Tech Solutions to Elite Performance w/ Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash #713

Sep 20, 2023
51:53
Snipd AI
Dr. Andy Galpin, a leading Human Performance scientist, discusses the future of high-tech solutions to elite performance. The podcast covers advancements in technology, rethinking sleep stages for performance optimization, measurement and evaluation of sleep quality, monitoring and analyzing human performance technologies, and the potential of running simulations to determine personalized training approaches.
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Podcast summary created with Snipd AI

Quick takeaways

  • Advances in technology for human performance are rapidly changing the field, with the development of digital twins that can simulate and predict organ responses to interventions and treatments.
  • The role of coaches becomes even more valuable as technology provides more data and predictions, as they can set goals, determine strategies, and make critical decisions based on their expertise and understanding of the individual.

Deep dives

Advances in technology for human performance

Advances in technology for human performance are rapidly changing the field. Digital twins, which are digital replicas of the human body, are being developed and used for various organs and systems, such as the heart, brain, lungs, and kidneys. These digital twins allow for simulations and predictions of how these organs will respond to different interventions and treatments. They can provide clinical prognoses and help in decision-making for surgeries and other medical procedures. The technology also has implications for optimizing human performance in areas like training and nutrition. However, the role of coaches and human touch will still be crucial in setting goals, strategizing, and making day-to-day decisions based on the data provided by these advancements.

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