The Life Stylist 581. Mineral Deficiency and Metal Toxicity: The Perfect Storm and How to Fix It w/ Matthew Coffman
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Jan 14, 2025 Matthew Coffman, a Mineral Nutritional Balancing Practitioner and co-founder of Valence Nutraceuticals, dives into the crucial interplay between mineral balance and overall health. He discusses how heavy metal toxicity can contribute to chronic health issues and the importance of HTMA testing. The conversation highlights the role of minerals in mental health, detox strategies, and the impact of environmental toxins on our wellbeing. Strategies for improving mineral absorption and personalized nourishment are also explored, offering listeners valuable insights for optimizing health.
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Coffman's Background
- Matthew Coffman grew up in Flint, Michigan, amidst challenging circumstances, including family trauma and health issues.
- He battled chronic illnesses and sought help from various healthcare models.
Healthcare Models
- Luke Storey points out that both allopathic and some functional medicine approaches may involve chasing symptoms.
- Mineral balancing offers a different perspective, focusing on underlying imbalances.
Mineral Balancing vs. Replacement Theory
- Mineral balancing considers the interplay of minerals within a system, unlike replacement theory, which focuses on individual deficiencies.
- High calcium levels on a hair test may indicate bio-unavailability, not excess, and may require supplementation.
