25min chapter

The Life Stylist cover image

581. Mineral Deficiency and Metal Toxicity: The Perfect Storm and How to Fix It w/ Matthew Coffman

The Life Stylist

CHAPTER

Reconnecting with Nature: Health and Mineral Balance

This chapter explores the disconnect between modern life and nature, detailing the detrimental effects of industrialization and environmental toxins on health. It emphasizes the significance of mineral balance and addresses the complexities of heavy metal toxicity, advocating for personalized nutritional strategies based on hair tissue mineral analysis. The discussion also highlights the emotional and psychological factors tied to mineral deficiencies, underscoring their impact on physical health and wellbeing.

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