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581. Mineral Deficiency and Metal Toxicity: The Perfect Storm and How to Fix It w/ Matthew Coffman

The Life Stylist

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Unlocking Brainwaves and Nutritional Science

This chapter explores the nuances of brainwave states and introduces NuCalm as a method for improving mental performance. It also discusses targeted supplementation, highlighting the role of specific nutrients and innovative products in enhancing mineral absorption and mitochondrial function. The conversation emphasizes the importance of personalized health approaches and effective testing methods for optimizing well-being.

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