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581. Mineral Deficiency and Metal Toxicity: The Perfect Storm and How to Fix It w/ Matthew Coffman

The Life Stylist

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Navigating Iodine, Addiction, and Recovery

This chapter examines the intricacies of iodine supplementation and its role in mineral balance while reflecting on personal experiences with addiction and recovery. The speaker shares insights on how mineral deficiencies and heavy metal toxicity influence substance use, emphasizing the transformative journey through detoxification and self-discovery. Highlighting the challenges of managing past addictions, the discussion integrates the importance of mindset and self-perception in fostering well-being.

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