She's So Lucky
Raven Ross on Finding Pilates and Evolving Wellness Habits
Sep 17, 2024
Raven Ross, a fitness entrepreneur and master Pilates instructor famously known from Love is Blind, shares her journey from dance to wellness. She discusses revamping her daily habits, embracing solitude, and the evolution of fitness culture toward positivity. Raven explains how Pilates empowers women and offers tips for finding the right classes. The conversation highlights integrating joy into routines, managing wellness in a new city, and the importance of authenticity in fitness. Tune in for her engaging insights on personal growth and creating fulfilling wellness habits.
01:11:46
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Quick takeaways
- Raven Ross emphasizes transforming wellness routines by integrating Pilates and mindfulness practices into daily life for better self-growth.
- She shares the importance of community in wellness journeys, advocating for social fitness activities to enhance motivation and accountability.
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Invitation to a Live Event
A live show called Black Balance Girl will be held on October 21st in New York City at City Winery, offering an enjoyable night out for attendees. The event encourages participants to engage with topics covered throughout the year, specifically focusing on personal growth and empowerment. Guests are urged to attend with friends to foster a communal experience, contributing to the event's atmosphere. Tickets are available through social media links, highlighting the importance of securing attendance early due to anticipated popularity.
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