5min chapter

Balanced Black Girl cover image

Raven Ross on Finding Pilates and Evolving Wellness Habits

Balanced Black Girl

CHAPTER

The Essence of Effective Instruction

This chapter explores the vital characteristics of successful fitness instructors across various disciplines, focusing on adaptive teaching to enhance participant experiences. It also highlights the personal journey into becoming a Pilates instructor, the value of continuing education, and the importance of embracing joy in life.

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