Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
The Skeptics Guide to Sports Science
02:11 • 2min
How I Landed in the Health and Fitness Industry
04:26 • 2min
The Bogusness of Chiropractic Products
06:06 • 2min
The Importance of Plausible Claims
08:29 • 3min
The Limits of the Placebo Effect
11:40 • 3min
The Disconnect Between Our Genes and the Environment
14:18 • 2min
The Evolution of Pattern Recognition
15:54 • 2min
The Dangers of Pseudoscience
17:58 • 3min
Myths in the Health and Fitness Industry
20:57 • 5min
The Importance of Conservation of Energy
25:28 • 2min
The Evolution of Energy
27:48 • 2min
How to Lose Weight and Get in Shape
29:18 • 3min
The Importance of Eating Well
32:46 • 2min
The Importance of Dietary Supplements
34:35 • 2min
The Problem With Supplements
36:48 • 3min
How to Stay Healthy Against the Forces of the Food Industry
39:56 • 2min
The Importance of Dietary Supplements
41:52 • 3min
The Cost of Diet and Weight Loss Supplements
45:06 • 2min
The Problem With Fat Diets and Supplements
47:02 • 2min
The Role of Social Media in Fitness Advice
49:25 • 4min
The Skeptic's Guide to Chiropractic
53:16 • 2min
The Importance of Evidence-Based Practice
55:13 • 4min
The Truth About Massage Therapy
59:35 • 2min
The Risks of Chiropractic Treatments
01:01:11 • 2min
The Skeptics Guide the Sports Science Confronting Myths of the Health and Fitness Industry
01:02:59 • 2min