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The Skeptics Guide to Sports Science
The health and fitness industry is valued at around $4 trillion. 90 billion dollars a year is spent on health club membership. Ask yourself how many of those products are underpinned by strong peer reviewed evidence. And then ask yourself, why do we default to quick fix solutions? For all of this, we need an expert. Dr. Nick Tiller has written one of the best sports science books of all time.