

Beneficial Compounds in Food and Supplements with Pedro DoAmaral
Jan 26, 2024
Pedro DoAmaral, a biotechnology and biomedical student, discusses higher protein intake, the limitations of raw carrot as a fiber solution, his long covid recovery, health benefits of coffee and tobacco, the difference between niacin and niacinamide, fucoxanthin and light, phosphatidylserine vs phosphatidylcholine, the power of melatonin as an antioxidant, and more.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Exploring the Difference Between Compounds in Food and Supplements
02:21 • 2min
Exploring the Relationship Between Physics and Biology
04:29 • 2min
Journey into Different Fields
06:27 • 20min
Exploring the Power of Systemic Enzymes
26:11 • 11min
Effects of Coffee Consumption
37:14 • 21min
Polyunsaturated Fatty Acids, Vitamin E, and Oxidation
58:00 • 21min
Exogenous Cannabinoids, THC, and Benefits for the Body
01:18:50 • 2min
Alternative Pathways to Cortisol Regulation and Relaxation Techniques
01:20:38 • 6min
Compounds found in Ginkgo, Picnoginals, Boswellia, and Cloves
01:26:57 • 20min
The Importance of Magnesium in the Diet
01:47:12 • 9min
Survival of Siberian Kale and Promotion of Mitolife Products
01:56:00 • 3min
Integrity in Business and Promoting Beneficial Compounds in Food and Supplements
01:58:46 • 4min