Beneficial Compounds in Food and Supplements with Pedro DoAmaral
Mitolife Radio
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Polyunsaturated Fatty Acids, Vitamin E, and Oxidation
The chapter explores the relationship between polyunsaturated fatty acids (PUFAs) and vitamin E, discussing how consuming cold-pressed seed oils high in vitamin E can prevent oxidation. It emphasizes the importance of adequate vitamin E levels to prevent oxidative processes and potential pathology caused by overconsumption of PUFAs.
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