

Relationship Advice from a “Mega Monk” | Haemin Sunim
Nov 11, 2020
Haemin Sunim, a Korean Zen Buddhist monk and author of the bestselling 'Love for Imperfect Things,' shares his journey from academia to monastic life. He discusses the importance of self-love and mindfulness, revealing how perfectionism often exists in our minds. With insights into relationship dynamics, he offers advice on empathy and support, emphasizing the beauty of imperfection. Sunim also reflects on the transformative power of attention in love, showing how genuine connections thrive through mindfulness.
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Self-Discovery and the Unknowable
- Humans are born to discover who they are.
- This self-discovery involves confronting the unknowable and letting go of labels.
Detaching from Labels
- Letting go of identification with temporary labels like nationality or race is key to spiritual growth.
- This detachment paves the way for understanding our true nature.
Finding Space in Meditation
- Recognize the space between thoughts during meditation.
- Appreciate these moments of emptiness, as they offer a glimpse into non-duality.