Jason Nemer, The Creator Of AcroYoga Talks About One of The World's Most Potent Physical Practices

1

Introduction

00:00 • 3min

2

Acrobatics - The Origin Story and the Mechanisms of Acro Yoga

03:17 • 3min

3

How Did You Discover Partner Acrobatics on Your Own?

05:53 • 2min

4

What Makes a Great Sport Acrobat?

07:34 • 2min

5

Acrobatics

09:18 • 2min

6

Acrobatix - A Life Long Goal

11:09 • 2min

7

Contortion - The Art of Flexibility

12:47 • 2min

8

Acrobats and Handstands

14:57 • 3min

9

Acro Yoga - What Makes a Good Base?

17:33 • 3min

10

Is the Breath a Sense of Sensitivity of a Flyer?

20:56 • 5min

11

Acro Yoga - Communication, Listening, Understanding

25:46 • 3min

12

Are You Saying It Helps You Recalibrate Who You Are as a Partner?

28:46 • 2min

13

How Does Your Practice Affect Your Mental State?

30:37 • 2min

14

Acrobatics and Deep Release Techniques

32:52 • 2min

15

How Does Your Mental State Affect Your Acrobatic Practice?

34:47 • 2min

16

How Did You Decide to Dedicate Your Life to This?

36:36 • 2min

17

Acro Yoga

39:02 • 4min

18

Is Prayer a Form of Prayer?

43:19 • 2min

19

The Human Response to Movement Connection and Play

45:02 • 2min

20

The Art and Science of Acreoga, Movement Connection and Play

47:02 • 2min

21

The Most Attractive Quality in a Man for Women Is Playfulness

48:36 • 2min

22

Play in Joy

51:02 • 1min

23

Playing Music

52:28 • 4min

24

Getting Stunned in Your Butthole

55:59 • 3min