The Michael Caz Podcast cover image

Jason Nemer, The Creator Of AcroYoga Talks About One of The World's Most Potent Physical Practices

The Michael Caz Podcast

00:00

Is the Breath a Sense of Sensitivity of a Flyer?

The breath is the metronome that sinks up the base in the flier's timine. When i'm on a slack line, i've been coached to focus on my breath. And for whatever reason, i'm just so much more solid if i'm connected to my breath. So when i'm scared of falling, i find a little, tiny speck on the rug that i focus my eyes on and then i want to calm my breathing. If you're not enjoying the type of acrobatics that you're doing with somebody, that's the cool thing about where we're at right now. You could be somebody that does more dance style acro or more dynamic pops,.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app